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Keto Low Carb Crab Rangoon LowCarbingAsian Cover
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Keto Crab Rangoon

The BEST Asian Low-Carb/Keto recipe for Keto Crab Rangoon. Enjoy this delicious fusion at only ~0.1g Net Carb / Piece.  Step by step directions with pictures makes this recipe quick and easy.
Course Appetizer
Cuisine Asian Fusion
Keyword ketocrabrangoon, ketorangoon, ketowontons, lowcarbrangoon, lowcarbwontons
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 10 Rangoons
Calories 66kcal

Ingredients

Crab Rangoons

  • 6 oz Crab Meat
  • 3 oz Cream Cheese
  • 1 Stalk Green Onion
  • 2 Clove Garlic
  • 1 tsp Swerve/Monkfruit
  • 2 tbsp Kewpie mayo
  • 10 Sheets Soy Paper 1 sheet is 3×7 inches

Sauce

  • 2 tbsp Swerve/Monkfruit
  • 2 tbsp Water
  • 1 tbsp Rice Vinegar can sub out with white distilled vinegar
  • 1/2 tbsp Sugar Free Ketchup
  • 1/4 tsp Soy Sauce
  • 1/8 tsp Xanthan Gum

Instructions

  • Gather all the ingredients.
    Keto Crab Rangoon Recipe (3)
  • In a small Teflon fry pan, add 2 tbsp of Swerve/Monkfruit and 2 tbsp of water, bring to boil. Once boiling, remove from heat and transfer to a sauce bowl.
    Keto Crab Rangoon Recipe (41)
  • Combine elements of dipping sauce in the sauce bowl with simple syrup - Rice Vinegar, Sugar Free Ketchup, Soy Sauce and Xanthan Gum. Mix well and set aside.
    Keto Crab Rangoon Recipe (12)
  • Open can of crab meat and drain out water very well. Set aside.
    Keto Crab Rangoon Recipe (44)
  • Finely slice green onions and set aside.
    Keto Crab Rangoon Recipe (2)
  • Grate garlic with a grater and set aside.
    Keto Crab Rangoon Recipe (1)
  • In a medium mixing bowl, add cream cheese and beat on high until smooth and creamy. About 1 minute with a hand mixer.
    Keto Crab Rangoon Recipe (45)
  • Combine all ingredients of crab Rangoon into mixing bowl with beaten cream cheese - crab meat, green onion, grated garlic and Kewpie Mayo, Swerve/Monkfruit. Combine well.
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  • Prepare a bowl of water.
    Keto Crab Rangoon Recipe (8)
  • Lay the Soy Paper down vertically and place about 1 tbsp of the Rangoon mix in the bottom center of the Soy Paper as shown. Grab the left side and fold over towards the middle and repeat with the right side. Now roll the rangoon from the bottom to the top to form the rolls. Use some water to hold the conjoining ends together. Note - you can't wrap the Rangoon in the traditional shape as it will not hold once it hits the oil.
    Keto Crab Rangoon Recipe (52)
  • In a medium frying pan, add enough oil to cover the Rangoon. Place on medium heat and bring up to temperature (about 3-5 minutes). Important - soy paper has a much lower burning point then wontons, so make sure you cook this on medium heat. Carefully place the Rangoon inside and cook for 30-45 seconds on each side until golden browned. Serve with dipping sauce.
    Keto Crab Rangoon Recipe (31)

Video

Nutrition

Calories: 66kcal | Carbohydrates: 1g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 209mg | Potassium: 46mg | Fiber: 1g | Sugar: 1g | Vitamin A: 126IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg