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Peaches and cream smoothie served in a mason jar with a straw and peach slice on the rim.

Peaches and Cream Smoothie

This peaches and cream smoothie is the perfect drink for hot summer weather. An ice cold smoothie with sweet, peaches mixed with creamy milk that's not only delicious but healthy and sugar-free.
Course Drinks
Cuisine American
Keyword healthy peach smoothie, peach smoothies recipe, peaches and cream smoothie
Prep Time 1 minute
Total Time 1 minute
Servings 1
Calories 361kcal


  • 1/2 Cup Coconut Milk or milk of choice
  • 4-5 Slices Peaches frozen
  • 2 tbsp Heavy Whipping Cream
  • 2 tbsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice


  • Gather all the ingredients.
    Peaches n’ Cream Smoothie Recipe (1)
  • Place all ingredients into a blender and blend until smooth (about 10-15 seconds).
    Peaches n’ Cream Smoothie Recipe (11)
  • Pour in tall glass and enjoy!
    Peaches n’ Cream Smoothie Recipe (7)



Calories: 361kcal | Carbohydrates: 14g | Protein: 7g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 79mg | Potassium: 1170mg | Fiber: 9g | Sugar: 52g | Vitamin A: 2449IU | Vitamin C: 41mg | Calcium: 56mg | Iron: 2mg