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Keto Pina Colada LowCarbingAsian Cover

Pina Colada

The BEST Asian Low-Carb/Keto recipe for Pina Colada. Enjoy this delicious cocktail at only ~5g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Cocktail, Drinks
Cuisine Worldwide
Keyword keto cocktail, keto pina colada, keto pineapple cocktail, low carb cocktails, low carb pina colada, low carb pineapple cocktail
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Calories 206kcal


  • 1/2 Cup Coconut Milk (refrigerated carton)
  • 1/4 Cup Pineapples Frozen
  • 2 tbsp Heavy Whipping Cream
  • 2 tbsp Monkfruit, Swerve or Sweetener of Choice
  • 1 fl oz Rum (optional)


  • Gather all the ingredients.
    Keto Pina Colada Recipe (1)
  • Place all ingredients into a blender (including optional rum) and blend until smooth (about 10-15 seconds).
    Keto Pina Colada Recipe (11)
  • Pour in tall glass and enjoy!
    Keto Pina Colada Recipe (7)



Calories: 206kcal | Carbohydrates: 7g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 80mg | Potassium: 45mg | Fiber: 1g | Sugar: 4g | Vitamin A: 441IU | Vitamin C: 20mg | Calcium: 20mg