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Beef and Broccoli Stir Fry LowCarbingAsian Cover

Beef & Broccoli Stir Fry

The BEST Asian Low-Carb/Keto recipe for Beef & Broccoli Stir Fry. Enjoy this delicious traditional Chinese dish at only ~4g Net Carb / Serving. Step by step directions with pictures makes this recipe quick and easy.
Course Main Course
Cuisine Chinese
Keyword keto asian stir fry, keto Chinese food, keto stir fry, low carb asian stir fry, low carb Chinese food, low carb stir fry
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 287kcal


Stir Fry

  • 3/4 lb Round Steak
  • 1 Cup Broccoli
  • 1 tbsp Neutral Cooking Oil (oil with no taste)
  • 1 tsp Toasted Sesame Seed (optional)


  • 2 Clove Garlic
  • 1/2 tbsp Oyster Sauce (eliminate for strict carb counting but will alter taste)
  • 1 tbsp Soy Sauce
  • 1 tbsp Swerve or Monkfruit
  • 1/4 Cup Chicken Broth
  • 2 tsp Japanese Sake (can replace with dry sherry)
  • 1/8 tsp Xanthan Gum


  • Gather all the ingredients.
    Keto Beef & Broccoli Stir Fry Recipe (33)
  • Grate garlic and place into mixing bowl.
    Keto Beef & Broccoli Stir Fry Recipe (24)
  • Add Oyster Sauce, Soy Sauce, Swerve/Monkfruit, chicken broth, Japanese sake, Xanthan Gum into the same mixing bowl and well mix. Now split the sauce into 2 bowls of equal parts.
    Keto Beef & Broccoli Stir Fry Recipe (63)
  • Pat down the round steak with a paper towel then slice steaks into 1/4 inch thick strips. Transfer sliced beef into 1 of the bowls from step 3), mix well and set aside.
    Keto Beef & Broccoli Stir Fry Recipe (64)
  • Wash, cut broccoli into bite size pieces and set aside.
    Keto Beef & Broccoli Stir Fry Recipe (15)
  • In a large frying pan, add cooking oil and bring up to temperature over high heat. Once oil starts to lightly smoke, carefully add broccoli, stir well and cook for 1 minute. Once 1 minute has passed, remove broccoli and set on a holding plate.
    Keto Beef & Broccoli Stir Fry Recipe (65)
  • Add beef into the same large frying pan and cook on high heat for 1-1.5 minutes or until slightly browned.
    Keto Beef & Broccoli Stir Fry Recipe (66)
  • After beef is browned, add back in the broccoli and pour remaining sauce into the large frying pan. Mix well, cook for an additional 2-3 minute or until desired broccoli tenderness is reached. Transfer to serving plate and sprinkle optional Toasted Sesame Seed. Enjoy hot!
    Keto Beef & Broccoli Stir Fry Recipe (67)



Calories: 287kcal | Carbohydrates: 6g | Protein: 41g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 107mg | Sodium: 852mg | Potassium: 789mg | Fiber: 1g | Sugar: 1g | Vitamin A: 283IU | Vitamin C: 44mg | Calcium: 61mg | Iron: 4mg